Healthy Living

Running is a beloved exercise and routine practice among millions of people, and for good reason. It’s one of the ultimate ways to practice self-care as it incorporates physical exercise, mindfulness, mental endurance, and a touch of spirituality, depending on your relationship with it. It’s also an activity that requires an extra element of self-care outside of the actual practice itself. Many runners quickly...

Let’s face it - relationships can be hard. Especially the relationship you have with the most critical, judgmental person you probably know: yourself.  In normal circumstances, most of us combat nasty inner critics on the reg throughout the day and do so every day (or at least a couple times a week). However, I know I don’t need to remind everyone about the definitively...

Times have been tough these past few months.  Here at Bluebird, we talk a lot about self-care. Recently, we've been covering the topic even more than usual - not because it's a trendy buzzword, but because it is so crucially important during this period of uncertainty and overwhelming stress that many of us are facing. As a CBD company, our mission is to help...

Special thanks and photo credit to Clay Banks [Instagram @clay.banks] This week, we're honoring a historically significant day that many Americans may still be unaware of, despite its annual occurrence for the past 155 years. June 19th, also known as Juneteenth, is nationally celebrated in the United States as an unofficial holiday marking the emancipation of enslaved people. The holiday originated on June 19,...

It’s 2020 and products centered on sustainability are the name of the game. While reusable water bottles and to-go coffee cups have been front and center for years, we’re now encouraging you to go even further in helping reduce your carbon footprint. Here are the top 22 environmentally-friendly products of 2020 as selected by Bluebird Botanicals. Have a specific area of eco-friendly that tickles...

 Hi, friends! Today we’re exploring supplements. As their name might suggest, supplements can be a great way to support an existing wellness routine. But there’s also a lot of misinformation floating out there about supplements. Let’s take some time to debunk the top 5 misconceptions or myths about supplements. Myth 1: If you’re eating right, you won’t need supplements. This may be true for...