Healthy Living

Times have been tough these past few months.  Here at Bluebird, we talk a lot about self-care. Recently, we've been covering the topic even more than usual - not because it's a trendy buzzword, but because it is so crucially important during this period of uncertainty and overwhelming stress that many of us are facing. As a CBD company, our mission is to help...

Running is a beloved exercise and routine practice among millions of people, and for good reason. It’s one of the ultimate ways to practice self-care as it incorporates physical exercise, mindfulness, mental endurance, and a touch of spirituality, depending on your relationship with it. It’s also an activity that requires an extra element of self-care outside of the actual practice itself. Many runners quickly...

Hi, friend! We know it's a little bit late to be shopping for Mother’s Day but, to be honest, we’re betting you’ve already got this year’s gifts in hand and perhaps already delivered! However, we wanted to throw out the notion of extending your gifts-for-mom beyond just today and offer a few suggestions for year-round subscription boxes your mama bird might enjoy. Without further ado, here’s...

Let’s face it - relationships can be hard. Especially the relationship you have with the most critical, judgmental person you probably know: yourself.  In normal circumstances, most of us combat nasty inner critics on the reg throughout the day and do so every day (or at least a couple times a week). However, I know I don’t need to remind everyone about the definitively...

Special thanks and photo credit to Clay Banks [Instagram @clay.banks] This week, we're honoring a historically significant day that many Americans may still be unaware of, despite its annual occurrence for the past 155 years. June 19th, also known as Juneteenth, is nationally celebrated in the United States as an unofficial holiday marking the emancipation of enslaved people. The holiday originated on June 19,...

Hate to be the birdie of bad news, but the sudden standstill caused by COVID-19 isn’t decreasing the long-term impacts of human behavior on our planet. That being said, the global pandemic is having some noticeable environmental impacts that are worth exploring. While the picture painted on social media isn’t fully accurate (people citing vehicle-free city streets allowing for the presence of wildlife as...