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  How much CBD should I be taking? It’s a seemingly simple question with a myriad of possible answers.   CBD preferences vary from person to person, and finding the right amount depends on personal factors and individual experiences. Before adding CBD to your routine, it’s a good idea to consult with your doctor, especially if you take other supplements or medications. If you...

  CBN, short for cannabinol, is one of the 110+ cannabinoids present in the cannabis plant. Due to its typically low concentrations in hemp, it’s considered a “minor cannabinoid.” However, it has been gaining increased attention recently due to its role in promoting health and wellness. In fact, scientific research on cannabis has concentrated on what are referred to as the “big six” cannabinoids...

CBD has been the biggest three-letter buzzword in the food and dietary supplement industry. But where exactly does it come from? It’s not a simple answer as Cannabis sativa is a complex plant. It boasts two related species, hemp and marijuana, and contains over 400 chemical compounds, including the 113 identified cannabinoids. But the concentration of each compound is balanced differently between the two...