Can You Use Oral CBD Topically?
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Introduction
CBD oil is widely used for wellness, with most people consuming it orally as tinctures or capsules. But what if you want to apply CBD oil directly to your skin? Can you use the CBD oil you buy for oral consumption as a topical?
Short answer: Yes, but with some important considerations.
Many people wonder whether they should buy CBD oil for both internal and external use or opt for a CBD shop that sells dedicated CBD topicals like lotions and creams. This guide will explore how CBD oil interacts with the skin, whether oral CBD oil is effective when applied topically, and the best ways to use it for skin application.
By the end, you’ll understand:
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How CBD oil works on the skin
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The best ways to apply CBD oil topically
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Whether you should buy CBD topicals instead of oral tinctures
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Where to find high-quality CBD oil and skincare products
What the Experts Say
According to the National Library of Medicine, the skin contains cannabinoid receptors (CB1 & CB2), which interact with compounds like CBD oil when applied topically. This means CBD can be absorbed through the skin, but the effectiveness depends on the type of CBD product used.
How Does CBD Work on the Skin?
The skin is more than just a protective barrier—it has its own biological processes that allow certain compounds to be absorbed and utilized. This includes CBD oil, which interacts with the endocannabinoid system (ECS) when applied topically.
1. The Skin and the Endocannabinoid System (ECS)
The ECS plays a major role in maintaining skin balance (also known as homeostasis). This system consists of cannabinoid receptors (CB1 & CB2), which respond to compounds like CBD when they come in contact with the skin.
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CB1 receptors – Found in nerve endings, influencing skin sensitivity and sensation.
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CB2 receptors – Found in skin cells and immune cells, playing a role in skin balance and function.
According to research published by the National Institutes of Health (NIH), the skin’s ECS may regulate important functions, including:
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Barrier protection (keeping moisture in and irritants out)
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Sensitivity response
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Overall skin balance
2. How is CBD Oil Absorbed Through the Skin?
Unlike ingesting CBD oil, which enters the bloodstream, applying CBD oil topically allows it to interact directly with cannabinoid receptors in the skin. However, there are some key differences in how the body processes CBD when applied topically vs orally:
Application Method |
How It Works |
Effectiveness |
Oral Consumption (Sublingual or Capsules) |
Enters the bloodstream through digestion or mucous membranes |
Systemic absorption (affects the entire body) |
Topical Application |
Absorbed through the skin’s layers, interacting with local CB2 receptors |
Localized effects (stays in the applied area) |
This means that while oral CBD oil can be applied topically, it may not be as effective as CBD products specifically designed for skin absorption (like lotions and balms).
Can You Use Oral CBD Oil as a Topical?
CBD oil designed for oral consumption can be applied to the skin, but its effectiveness depends on several factors, including the type of carrier oil used, the absorption rate, and whether it’s full-spectrum, broad-spectrum, or isolate-based.
1. How Carrier Oils Affect Skin Absorption
CBD oil is typically mixed with carrier oils, which help the body absorb cannabinoids efficiently. However, not all carrier oils work equally well when applied to the skin.
Common Carrier Oils in CBD Oil |
Best for Oral Use? |
Best for Topical Use? |
MCT Oil (Coconut-derived) |
✅ Yes (fast absorption) |
✅ Helps deliver CBD when combined with other skin-friendly ingredients |
Hemp Seed Oil |
✅ Yes |
✅ Yes (rich in fatty acids, good for skin) |
Olive Oil |
✅ Yes |
⚠️ Slower absorption on skin |
Jojoba Oil |
✅ Yes |
✅ Yes (mimics skin’s natural oils) |
Best Choice for Topical Use: Hemp seed oil and jojoba oil are better suited for skin absorption than MCT oil, which is commonly used in oral CBD oil.
2. Differences Between Oral and Topical CBD Formulations
Although oral CBD oil can be used as a DIY topical, it is not specifically designed for skin absorption. Dedicated CBD topicals contain additional skin-friendly ingredients that enhance penetration and effectiveness.
Comparison: Oral CBD Oil vs. CBD Topicals
Feature |
Oral CBD Oil Used Topically |
CBD Topicals (Creams, Lotions, Balms) |
Designed for Skin Absorption? |
❌ No |
✅ Yes |
Contains Skin-Supporting Ingredients? |
❌ No |
✅ Yes (aloe, shea butter, essential oils) |
Absorption Rate |
⚠️ Slower |
✅ Faster |
Effectiveness for Skin |
✅ Works, but not as optimized |
✅ Specifically formulated for skincare |
Key Takeaway: If you buy CBD oil for oral use but want to apply it topically, it can work—but a dedicated CBD topical will be more effective.
3. Best Practices for Using Oral CBD Oil on Skin
If you want to use oral CBD oil topically, follow these best practices to get the most benefit:
✔ Mix with a carrier oil better suited for skin (like MCT oil, hemp seed oil or jojoba oil).
✔ Apply a few drops directly to the skin and massage in circular motions.
✔ Perform a patch test first to check for any skin reactions.
✔ Combine with a lotion or balm for better absorption.
Pro Tip: If you frequently apply CBD to your skin, you may want to buy CBD topicals designed for better absorption and hydration.
Best Ways to Apply CBD Oil Topically
If you decide to use CBD oil topically, there are several effective application methods that maximize absorption and benefits. Below are the best ways to use CBD oil on the skin, whether you’re applying it directly or incorporating it into skincare routines.
1. Massage Application
CBD oil can be applied directly to the skin and massaged into targeted areas. This is a great option for those who want localized effects, such as after a workout or for self-care routines.
How to Apply:
✔ Warm a few drops of CBD oil between your hands.
✔ Gently massage the oil into the skin using circular motions.
✔ Allow time for absorption (10–15 minutes).
Best For: Areas like joints, back, and neck.
2. Mixing CBD Oil with a Carrier or Skincare Product
Since CBD oil is typically designed for oral use, mixing it with a skincare product can improve its effectiveness when applied topically.
How to Use:
✔ Mix a few drops of CBD oil with a moisturizing lotion or carrier oil (such as MCT, jojoba or hemp seed oil).
✔ Apply the mixture to the skin like a regular moisturizer.
✔ Repeat as needed.
Best For: Hydrating and nourishing the skin.
3. Adding CBD Oil to a Bath
A CBD-infused bath allows CBD oil to be absorbed through the skin while soaking, making it an excellent relaxation method.
How to Use:
✔ Fill a bathtub with warm water.
✔ Add 5–10 drops of CBD oil along with bath salts or essential oils.
✔ Soak for 15–30 minutes for maximum absorption.
Best For: Full-body relaxation and skin hydration.
4. Using CBD Oil for Spot Treatment
CBD oil can be applied directly to targeted areas of the skin. However, if you use a full-spectrum CBD oil, be mindful that it contains other plant compounds, including trace amounts of THC, which may not always be suitable for sensitive skin.
How to Apply:
✔ Use a dropper to apply one or two drops to the targeted area.
✔ Gently rub the oil into the skin and let it absorb naturally.
Best For: Small areas of dryness or irritation.
5. Using CBD Oil in Hair and Scalp Treatments
CBD oil isn’t just for skin—it can also be massaged into the scalp for hydration and nourishment.
How to Use:
✔ Add a few drops of CBD oil to your shampoo or conditioner.
✔ Massage directly into the scalp before rinsing.
✔ Leave on for 5–10 minutes before washing for best results.
Best For: Scalp hydration and nourishment.
Should You Use a Dedicated CBD Topical Instead?
While CBD oil can be applied to the skin, it is not specifically designed for topical absorption. This raises an important question: Should you use oral CBD oil on your skin, or is it better to buy a dedicated CBD topical?
1. Key Differences Between CBD Oil and CBD Topicals
Although CBD oil can be applied topically, dedicated CBD topicals are formulated with additional skin-friendly ingredients that enhance absorption and provide targeted benefits.
Feature |
CBD Oil (Oral Tincture Used Topically) |
CBD Topicals (Creams, Lotions, Balms) |
Designed for Skin Absorption? |
❌ No |
✅ Yes |
Contains Skin-Supporting Ingredients? |
❌ No |
✅ Yes (aloe, shea butter, essential oils) |
Absorption Rate |
⚠️ Slower |
✅ Faster |
Best for Targeted Application? |
⚠️ May work, but not optimized |
✅ Specifically formulated for skincare |
Best Use Case |
Occasional skin application |
Regular skincare and muscle relief |
Key Takeaway: If you frequently apply CBD oil to your skin, it may be worth investing in a CBD topical instead for better absorption and hydration.
2. Why CBD Topicals Are More Effective for Skin Application
CBD topicals contain carrier ingredients that help CBD penetrate the skin more effectively. Many CBD lotions and balms also include:
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Shea butter & coconut oil – For deep hydration
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Aloe vera & chamomile – For soothing the skin
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Essential oils – For added benefits (lavender for relaxation, peppermint for cooling effects)
Since CBD oil tinctures do not contain these additional skincare ingredients, they may not provide the same level of moisturization and absorption as dedicated CBD lotions or balms.
3. When to Choose CBD Oil vs. CBD Topicals
Best Choice |
Use CBD Oil (Oral Tincture Topically) If... |
Use a CBD Topical If... |
For Occasional Use |
You only use CBD on the skin occasionally |
You apply CBD to your skin daily |
For Absorption & Effectiveness |
You mix it with a carrier oil or lotion |
You want faster absorption & better skin benefits |
For Hydration & Nourishment |
You already use a moisturizer alongside CBD oil |
You prefer a product designed for skincare |
Pro Tip: If you’re shopping for CBD topicals, look for third-party lab-tested CBD lotions and balms for quality assurance.
4. Bluebird Botanicals: A Trusted Source for CBD Topicals
If you’re looking for high-quality CBD topicals, Bluebird Botanicals offers:
✔ CBD lotions infused with botanicals
✔ Third-party lab-tested formulas for transparency
✔ cGMP-certified manufacturing for quality control
Where to Buy High-Quality CBD Oil and CBD Topicals?
With the growing popularity of CBD oil and CBD topicals, choosing a reputable source is crucial to ensure quality, transparency, and effectiveness. Whether you prefer to buy CBD oil for oral use or invest in CBD topicals for skincare, here’s what to look for in a trusted CBD shop.
What to Look for When Buying CBD Oil and Topicals
Before you buy CBD, check for these key factors:
✔ Third-Party Lab Testing (COAs)
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Ensure the product has a Certificate of Analysis (COA) from an independent third-party lab.
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Lab results should confirm:
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CBD content matches label claims
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THC levels comply with legal limits (≤0.3% for full-spectrum CBD oil)
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No harmful contaminants (pesticides, heavy metals, solvents)
Pro Tip: Bluebird Botanicals provides COAs for every batch, ensuring full transparency.
✔ High-Quality Hemp Sourcing
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Look for ethically grown, U.S.-sourced hemp.
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Hemp grown in Colorado, Kentucky, and Oregon follows strict agricultural guidelines.
✔ Clean Extraction Methods
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CO₂ extraction is the safest and most effective method for preserving CBD potency and purity.
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Avoid solvent-based extractions that may leave behind unwanted residues.
✔ Clear Labeling & Ingredients
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The product should list:
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CBD content per serving (e.g., 25mg per 1mL dropper)
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Full-spectrum, broad-spectrum, or CBD isolate designation
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Carrier oils or additional skincare ingredients
Avoid brands that use vague terms like "hemp extract" without specifying CBD content.
FAQs About Using Oral CBD Oil Topically
Many people wonder whether CBD oil designed for oral use can also be applied to the skin. Below are some of the most frequently asked questions about using CBD oil topically and what you should consider before doing so.
1. Does Oral CBD Oil Work the Same as a CBD Topical?
Not exactly. While oral CBD oil can be applied to the skin, it is not optimized for topical absorption. Dedicated CBD topicals contain carrier ingredients that help CBD penetrate the skin more effectively.
Best Practice: If you want to apply CBD oil topically, mix it with a carrier oil like MCT, jojoba or hemp seed oil for better absorption.
2. Can I Mix Oral CBD Oil with My Lotion?
Yes! Adding a few drops of CBD oil to your regular lotion or moisturizer is a great way to introduce CBD into your skincare routine.
How to do it:
✔ Add 3–5 drops of CBD oil to your lotion.
✔ Mix well before applying to the skin.
✔ Use as needed for hydration and nourishment.
Pro Tip: If you regularly use CBD for skin, consider buying a CBD-infused lotion instead of mixing your own.
3. Is Full-Spectrum CBD Oil Better Than CBD Isolate for Skin?
It depends on your needs.
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Full-spectrum CBD oil contains multiple cannabinoids and terpenes, which may enhance absorption through the entourage effect.
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CBD isolate is pure CBD without any additional cannabinoids—better for those who prefer THC-free skincare.
Best Choice: If you’re looking for a more natural and holistic approach, full-spectrum CBD oil is the preferred option.
4. Can I Use CBD Oil for Sensitive Skin?
Yes, but always do a patch test first.
CBD oil is generally well-tolerated, but some people have sensitive skin that reacts to certain carrier oils or full-spectrum CBD formulas.
How to do a patch test:
✔ Apply a small amount of CBD oil to your inner wrist.
✔ Wait 24 hours to check for any irritation or redness.
Best Choice: If you have sensitive skin, choose CBD oil with gentle carrier oils like hemp seed oil or jojoba oil.
5. What’s the Best Way to Buy CBD for Topical Use?
If you’re using CBD oil topically, you have two main options:
Option |
Best For |
CBD oil tinctures (oral CBD used topically) |
Occasional skin application |
CBD topicals (lotions, balms, creams) |
Daily skincare, hydration, and faster absorption |
Best Choice: If you frequently apply CBD oil to your skin, buying a CBD-infused topical is more effective than using oral CBD oil.
6. Where Can I Buy High-Quality CBD Oil and CBD Topicals?
When buying CBD oil or CBD topicals, always choose a trusted CBD shop that provides:
✔ Third-party lab-tested products (COAs available)
✔ Full-spectrum or broad-spectrum options
✔ cGMP-certified manufacturing for quality assurance
Shop Trusted CBD Brands
Conclusion & Final Key Takeaways
Using CBD oil topically is possible, but dedicated CBD topicals are often more effective due to their enhanced absorption and skin-friendly ingredients. Whether you choose to apply oral CBD oil to your skin or invest in a CBD lotion or balm, understanding the differences in formulation helps you make an informed decision.
Final Key Takeaways
✔ CBD oil can be applied to the skin, but it’s not optimized for topical use.
✔ Dedicated CBD topicals (lotions, balms) contain carrier ingredients that enhance absorption.
✔ Mixing CBD oil with a carrier oil or lotion can improve its effectiveness on the skin.
✔ Full-spectrum CBD oil may offer added benefits due to the entourage effect, while CBD isolate is a good option for those wanting THC-free skincare.
✔ If you regularly use CBD for skincare, buying a CBD topical is the better choice for faster absorption and better hydration.
Find High-Quality CBD Oil & CBD Topicals Today
Looking for trusted, third-party lab-tested CBD products? Bluebird Botanicals offers:
✔ Full-spectrum & THC-free CBD oil options
✔ CBD lotions & balms for targeted skincare
✔ cGMP-certified manufacturing for quality assurance