• Gratitude for the Greater Good

    Gratitude for the Greater Good

      Using thankfulness to positively impact your brain, body chemistry, and community. Grateful. Thankful.  Whether gratitude is something that is already a part of your regular mindfulness practice or a feeling you long to access, there are ways you can stop to take stock and recognize the abundance in your life. April is National Stress Awareness Month, and this particular April carries with it...