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self-care

Times have been tough these past few months. 

Here at Bluebird, we talk a lot about self-care. Recently, we've been covering the topic even more than usual - not because it's a trendy buzzword, but because it is so crucially important during this period of uncertainty and overwhelming stress that many of us are facing.

As a CBD company, our mission is to help our customers live the happiest and healthiest lives that they can dream of. We primarily aim to accomplish this through our products, but at the end of the day, we know that CBD can only do so much. 

When it comes to complete, full-body wellness, a healthy self-care routine is 100% crucial. That's why we're here to present you with our newest tool - a downloadable guide to self-care.

In this guide, we break down the definition of self-care and how it applies to each individual. You'll find tips and tricks for starting your own daily care routine alongside helpful resources like self-care activities, books, podcasts, wellness apps, meditations, craft ideas, and even our popular CBD bath bomb recipe.

We hope this tool inspires you to find simple ways to give your body and spirit more love and care. Already have a fool-proof self-care routine? Let us know your favorite tips and activities in the comments below, or join the conversation on Facebook, Twitter, and Instagram