• Spring Cleaning for Mental Health: 3 Tips to Declutter Your Mind

    Spring Cleaning for Mental Health: 3 Tips to Declutter Your Mind

    Ahhh, the sun is shining. The birds are chirping. The flowers are blooming. You know what that means… Spring is here! And after a long, dreary winter it’s finally time to shake off the proverbial feathers to embrace the season of renewal. For many of us, this process begins with a refreshing deep clean of our homes, where we open the windows, declutter spaces,...