April 28th marks Global Pay It Forward Day. Started in 2007, this annual occasion is celebrated in over 85 countries with one common goal: to stand for kindness together. The Pay It Forward Foundation encourages everyone to participate in "acts of kindness among strangers (to) foster a more caring society." At...
If there’s one thing you can count on to positively impact your health, it’s a good night’s sleep. But that can often be elusive, with nights spent tossing and turning unable to find slumber. Did you know that not only your daily habits but also your environment can have big...
It’s that time of year. The air smells fresh and the time for planting is nigh. No matter what kind of space or light you find available in your home, now’s the perfect time for you to use your green thumb. Need some tips to get started? Bluebird’s resident herbalist...
There’s a reason that they describe walking through the forest as a “breath of fresh air.” The fragrances of pine trees, ferns, moss, and flowers harmoniously come together to instill a sense of calm restoration. But where do these smells come from? As it turns out, many of the plant-related...
Why would a cat need CBD? They’ve got nine lives, right? Turns out, cats can benefit from CBD in just the same way that humans and dogs can. All vertebrates, including our feline friends, are endowed with an endocannabinoid system that allows CBD to interact with the body. Basically, it’s...
