4 CBD Mocktails That Pair Perfectly With Relaxed Evenings
Key Takeaways
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CBD mocktails are non-alcoholic drinks infused with CBD oil or hemp extracts.
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They support relaxation and balance without alcohol or intoxicating effects.
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Use CBD products like Full Spectrum Hemp Extract or CBN blends depending on your goals.
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Each recipe is designed to pair with a specific mood: wind-down, clarity, refresh, or rest.
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CBD mocktails are part of a wellness-first routine—not a quick fix or recreational substitute.
What Are CBD Mocktails? (And Why They’re Catching On)
CBD mocktails are non-alcoholic beverages infused with CBD products like tinctures, oils, or even melted gummies. They’re ideal for those who want a calming ritual without alcohol’s effects, and no, they won’t get you “high.”
CBD mocktails also let you control your experience. Want something deeply soothing? Use a blend with CBN. Prefer a light, clear-headed lift? Stick to CBD isolate. With no intoxicating effects and plenty of creative room, CBD mocktails are the new go-to for conscious sipping.
4 CBD Mocktails That Pair Perfectly With Relaxed Evenings
Looking for relaxing drink recipes that fit your wellness lifestyle? Skip the alcohol and try these CBD mocktails—flavorful, calming drinks that help you wind down without the fuzziness of booze.
These drinks are:
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Alcohol-free: Great for mindful sipping and social evenings
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Infused with CBD oil, full spectrum hemp extract, or CBD gummies
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Supportive of calm, balance, or better rest without altering your mental clarity
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Easy to customize: Use calming botanicals like chamomile, lavender, or ginger
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Versatile: Serve them warm or cold, in a glass or teacup, with a gummy on top or oil mixed in
Whether you're cutting back on alcohol or upgrading your nighttime ritual, these mocktails bring a mix of flavor and function to your evenings.
CBD Mocktail #1: Lavender Lemon Sparkler
A floral-forward drink with a citrus twist, perfect for unwinding after a long day.
Recipe Table:
Ingredient |
Amount |
Fresh lemon juice |
1 oz |
Lavender syrup |
0.5 oz |
Soda water |
4–5 oz |
1 serving size |
|
Ice |
As needed |
Prep Time: 5 minutes
Serving Suggestion: Pour over ice, garnish with lemon slices and add a Calming Gummy on the rim for a playful twist.
Why it works: The tartness of lemon balances the floral note of lavender while CBD oil adds a grounding, earthy layer. Perfect for calming nerves after a long day or simply treating yourself to something that feels a little fancy.
Pair with: Journaling, essential oil diffusers, or a cozy robe.
CBD Mocktail #2: Berry Mint Fizz
Refreshing, bright, and bursting with antioxidants, this one’s a daytime refresher you’ll want on repeat.
Recipe Table:
Ingredient |
Amount |
Mixed berries (muddled) |
1/4 cup |
Fresh mint leaves |
6–8 leaves |
Lime juice |
1 oz |
Sparkling water |
6 oz |
1 serving size |
Prep Time: 6 minutes
Serving Suggestion: Serve in a chilled glass with crushed ice and a mint sprig.
Why it works: This light and fruity mix is perfect for afternoons when you want to stay clear-headed but still enjoy a treat. CBD isolate works well here since it has minimal flavor, letting the berries and mint shine.
Pro tip: Use caffeine-free sparkling water to keep things mellow and clean.
CBD Mocktail #3: Golden Pineapple Cooler
Perfect after movement, yoga, or outdoor time, this sweet-tart combo is vibrant and soothing.
Recipe Table:
Ingredient |
Amount |
Pineapple juice |
3 oz |
Ginger syrup |
0.5 oz |
Fresh lime juice |
0.5 oz |
Sparkling water |
2 oz |
1 serving size |
Prep Time: 5 minutes
Serving Suggestion: Pour over crushed ice and garnish with a pineapple wedge + a Best Gummy skewered on top.
Why it works: Pineapple and ginger deliver a refreshing zing, while full spectrum hemp extract contributes to a richer cannabinoid profile. It’s the kind of drink you’ll reach for again and again when you need an afternoon reboot.
Pair with: Breathwork, music, or creative journaling.
CBD Mocktail #4: Chamomile Citrus Cooler

This nighttime blend is smooth and soothing—ideal if you’re easing into a calm evening routine.
Recipe Table:
Ingredient |
Amount |
Brewed chamomile tea |
4 oz (cooled) |
Honey (optional) |
0.5 tsp |
Orange zest |
1 tsp |
1 serving size |
Prep Time: 7 minutes
Serving Suggestion: Serve warm or over ice. Sprinkle a little extra orange zest for aroma.
Why it works: Chamomile is a classic nighttime tea, and with CBN in the mix, this drink is well-suited to your end-of-day rituals. Great for winding down without melatonin.
Pair with: Skin care routine, stretching, or winding down in bed.
Tips for Making CBD Mocktails the Right Way
Creating CBD-infused mocktails isn’t just about tossing ingredients together—it’s about crafting a relaxing, reliable ritual. Here are some tips to help you get the most out of every sip:
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Use the Right Serving Size: Always refer to your product’s suggested serving size. Avoid using the word “dose” and instead say “serving.”
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Go for Third-Party Tested Products: Look for brands that offer Certificates of Analysis (COAs) so you know exactly what’s in your product.
Keep It Alcohol-Free: Mixing alcohol with CBD can lead to unpredictable effects. Stick to non-alcoholic CBD drinks for a wellness-first approach. -
Flavor Balance Matters: Earthier CBD oils pair well with citrus, ginger, and herbs to mask or complement their taste.
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Match the Product to the Mood: Want better sleep? Try Downshift CBD + CBN oil or Snooze Support CBD Sleep Gummies. Want to feel clear and calm? Go for CBD Isolate or Full Spectrum CBD Oil.
Conclusion: Raise a Calm Glass
CBD mocktails offer a fresh way to care for yourself—without sacrificing flavor or your wellness goals. Whether you're hosting friends, easing into sleep, or just winding down solo, there's a recipe (and CBD product) to match the mood.
They’re not just a trend—they’re a sustainable, delicious part of a wellness-focused lifestyle. From earthy oils to juicy gummies, the options are endless. Try a few recipes, tweak them to your taste, and make your own mocktail moment.
Explore Bluebird’s full range of oils and gummies to inspire your next mocktail moment.
FAQs
1. Should I use Full Spectrum or CBD Isolate for mocktails?
It depends on your preference. Full spectrum hemp extract includes additional cannabinoids and terpenes that may enhance your experience. CBD isolate is flavorless and great for mocktails where you don’t want a hempy aftertaste.
2. Can CBD Gummies be used in drinks?
Yes! While not water-soluble, gummies can be used as garnishes or melted into warm drinks like teas. For cold drinks, stick with oils for better infusion.
3. How much CBD should I add to a mocktail?
Always follow the serving size listed on your CBD product. Typically, one serving per drink is enough to support your wellness routine.
4. Are CBD Mocktails safe for daytime use?
Absolutely. Just be sure to check the formula—Sleep Gummies or products containing CBN may be better reserved for nighttime.
5. What’s the best type of CBD product for mocktails?
CBD oil is the most versatile for mixing. You can also try melting down CBD gummies or using CBD + CBN oils for nighttime blends.